How can an Infrared Sauna help with COVID-19?
There is a lot of hype around the healing powers of infrared light right? Anti-aging, weight loss and detoxification are just a few of the claims made by the industry. But how is an infrared sauna different than a traditional sauna? Let’s dig into that!
Infrared light is absorbed by the body through waves similar to the way we absorb sunlight. When sunlight is emitted at it’s optimal level and we absorb that energy, we get therapeutic benefits but unlike the sun, we don’t have to soak up damaging rays along with the good stuff in an infrared machine. Using infrared light panels instead of heat to penetrate human tissue, the body is heated instead of the air around it. An intense sweat can be experienced at a much lower temperature than traditional saunas making the experience more comfortable and the therapeutic effects more relaxing.