Helping You Be Your BEST


BEST Performance and Physical Therapy was founded by 2 physical therapists that had a shared vision for a better way to prevent and treat injuries. With over 50 years of combined physical therapy experience and diverse athletic backgrounds, it was clear there needed to be a convenient place to prevent injuries, restore optimal function and rehabilitate injuries.  After working in corporate medicine and witnessing first hand the lack of quality care, it was evident that a private independently owned practice was needed in the community that could offer recovery services in one place. With the owners being local in the North County San Diego area for over a decade, they were able to see just what the community was lacking. There needed to be a place that offered athletic recovery services for injury prevention and restoration plus rehabilitation.


BEST Performance and Physical Therapy is proud to be serving Southern California in order for all people, young athletes to the older adult, stay active, be independent and improve their quality of life. Your goals are OUR goals. Our mission is for you to always BE your BEST, FEEL your BEST, and DO your BEST. Live your BEST life. Choose BEST.

We are located within Fortis Fitness and YOGALUX.  Fortis Fitness offers state of the art equipment, group classes, personal training, spin class, barre and yoga.  We have partnered with Fortis in order to offer more options in your recovery and injury prevention.  With the combination of services we offer, you can expect to have recovery, injury prevention, expert physical rehabilitation and overall health services. It is our hope you stay active and continue to live the quality of life you desire.